Wednesday, 14 June 2017
Penyakit Leaukimia. Nasihat saya pada anda semua, jagalah pemakanan keluarga
Masalah Fibroid Vs Produk Olive House
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Sunday, 19 June 2016
Health Benefits of Dates

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.
by Mike Barrett
Nutritional Content of Dates
If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.
- Fiber – 6.7 grams. 27% RDA.
- Potassium – 696 milligrams. 20% RDA.
- Copper – 0.4 milligrams. 18% RDA.
- Manganese – 0.3 milligrams. 15% RDA.
- Magnesium – 54 milligrams. 14% RDA.
- Vitamin B6 – 0.2 milligrams. 12% RDA.
Check out the USDA Nutrient Database for a full nutritional profile of dates.
The Known Health Benefits of Dates – What the Date Fruit Has to Offer
Dates aren’t exactly a nutritional powerhouse when compared to some other foods like kiwi or sesame seeds, but the fruit does still offer numerous health benefits along with great taste. Here are some health benefits of dates.- 1. Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health
and making for regular bowel movements. The insoluble and soluble fiber
found in dates help to clean out the gastrointestinal system, allowing
the colon to work at greater levels of efficiency. Some other benefits
relating to fiber and colon health are reduced risks of colitis, colon
cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)
- 2. Boosting Heart Health – In addition to promoting colon health, fiber is also known to boost heart health.
- 3. Anti-Inflammatory – Dates are rich in magnesium – a mineral known for its anti-inflammatory benefits. One study found that “inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake. Based on magnesium’s anti-inflammatory properties and the findings of this study, magnesium can effectively reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments.
- 4. Reduced Blood Pressure – Magnesium has been shown to help lower blood pressure – and again, dates are full of the mineral. Additionally, potassium is another mineral in dates that has several functions within the body, aiding with the proper workings of the heart and helping to reduce blood pressure.
- 5. Reduced Stroke Risk – After evaluating 7 studies published over a 14 year time period, researchers found stroke risk was reduced by 9% for every every 100 milligrams of magnesium a person consumes per day. The research can be found in the American Journal of Clinical Nutrition.
- 6. A Healthy Pregnancy and Delivery – Further adding to the health benefits of dates, one study performed by researchers at the University of Science and Technology set out to discover how the date fruit impacted labor parameters and delivery outcomes. After studying 69 women for a year and 1 month, the researchers found that “the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant, delivery outcome. The results warrant a randomised controlled trial.”
- 7. Boosting Brain Health – Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores.
A Summary of Dates Health Benefits: Dates are Great for:
- Weight loss
- Relieving constipation, supporting regular bowel movements
- Promoting heart health, reducing heart disease risk
- Diarrhea
- Iron-deficiency anemia
- Reducing blood pressure
- Impotence
- Promoting respiratory and digestive health
- Pregnancy deliveries
- Hemorrhoid prevention
- Chronic conditions such as arthritis
- Reducing colitis risk
- Preventing colon cancer
Additional Sources:
NutritionData.Self
Wikipedia
Read more: http://naturalsociety.com/
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Friday, 27 May 2016
Ceylon Cinnamon Olive House dan Madu Gunung Terbaik
Bersama CEO OLIVE HOUSE:
Perkongsian dari cikgu shamimi
http://www.ncbi.nlm.nih.gov/pubmed/19080170
Case study 👆🏻 tentang Ceylon Cinnamon dengan Nutrisi Essential Cinnamon Oil iaitu *Cinnamaldehyde* lebih cemerlang *peranan* nya berbanding Metformin (ubat kencing manis yang diberi kepada pesakit diabetes) pada peringkat awal.
Dan, jika ➕ dengan 🍯 Multiflora lagi sangat Cemerlang kesannya kerana dalam Madu ada Antioksida namanya *Pinocembrin*. Akan berperanan pada *mitochondria* sel, hasilkan / repair Beta cell (iaitu Sel yang terlibat pada pankreas, rembeskan Insulin) yang cukup & cekap untuk cerna gula.
Juga dalam madu rendah nilai *Glycemix Index* berbanding Gula Putih.
Kandungan Sukros (iaitu Disaccharide @ Gula Kompleks) yang rendah berbanding Fruktos & Glukos (Monosaccaride @ Gula Ringkas) ialah kelebihan kepada pesakit Diabetes.
Walaubagaimanapun, *bersederhana*lah dalam apa-apa jua makanan.
Dicadangkan kepada pesakit Diabetes, sukatan *Maksimum* utk Ceylon Cinnamon ialah 6g = 1.25 sudu teh.
Scientific Studies suggest 2 sudu besar daily berperanan sangat baik pada diabetes patient.
Wallahua'lam
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Thursday, 26 May 2016
Minyak Zaitun Olive House Berkualiti Tinggi juga Kelebihan Meminum Minyak Zaitun Olive House
Wednesday, 11 May 2016
Tips : Antara KHASIAT MINYAK ZAITUN DARA
-Bagi merawat bayi menangis malam kerana disakat syaitan,sapu sedikit minyak zaitun pada dahi dan 2 cuping telinga bayi tersebut,insyaAllah tidak menangis lagi.
-Bagi merawat gatal-gatal atau sebarang penyakit kulit,sapu pada tempat yang bermasalah 3x sehari insyaAllah sembuh.
-Bagi merawat anggota badan yang sakit akibat gangguan jin,sapu juga 3x sehari pada tempat yang sakit.
-Bagi merawat penyakit yang berkaitan organ dalaman seperti gastrik,masalah hati,penkreas,ginjal mahupun buasir,minum sesudu 2x sehari,insyaAllah sembuh.
Rasulullah SAW pernah bersabda..
"Makan minyak zaitun dan urut dengannya ke seluruh badan kerana ia adalah dari pohon yang suci", diriwayatkan oleh hazrat Sayyed Al-Ansari
”Ada minyak zaitun,makanlan,urut seluruh badan kerana ia berkesan untuk buasir", diriwayatkan oleh hazrat Al-Qama bin Amir
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Khasiat Berkumur dengan Pati Minyak Zaitun Asli
"Setiap makhluk yg Allah beri sentuh bibir KekasihNya pasti ada kelebihan tersendiri "
**Dr Aziz Hanafi
Jom amalkan Olive besama kami
Selain minum Extra Virgin Olive Oil secara terus.. berkumur dengan olive oil juga sangat bagus.. ia seumpama "Ubat kumur semulajadi" yang menarik keluar toksid.. bakteria dan bendasing kotor dari mulut.
Ambil lebih kurang 2-3 sudu Minyak Zaitun Asli masukkan kedalam mulut.. kumur selama 10-15 minit... caranya berkumur sekejap..berhenti jika letih seterusnya kumur lagi..
kesannya anda boleh rasakan sendiri..
lagi infonya ..
Benefits of oil pulling [here..]
Many reports are around that it has helped with ailments as diverse as restless sleep, headaches, migraines, arthritis, teeth and gum problems, sinus infections and eczema to name a few. Those are astonishing results for such a simple method as it is. Not everybody may get those amazing effects. Some of the above health problems may have been cured with a combination of oil therapy and other natural treatments.Since it does not cost much and is easy to do, it is well worth a try any way. You may experience an overall health improvement. It has no side effect, except one. It is said to have a whitening effect on the teeth as well. Healthy Smile!
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